Ascent is a 29-day health + wellness challenge that energizes your team through shared experiences.
In business, each day is an opportunity to make progress towards your goals. Winning requires consistency, discipline, and grit - not just from leaders but from the entire team.
Build winning habits and deeper connections in your business with ASCENT.

Build a culture of resilience for both the individual and team through challenges designed to inspire and motivate peak performance

Tap into the physiological benefits of movements with these challenges that are designed to be approachable by all and require minimal equipment

Invite your team to find their balance through everyday health & wellness challenges that are designed to easily integrate into the workplace

Bring attention and focus to the building blocks of our mind and body through these engaging and educational nutritional challenges
